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Basking in the fall sunlight
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Even my đ enjoys Super Turrican: Directorâs Cut, a restored genuine Super Nintendo game thatâs bundled with the Analogue Super NT retro console.
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Some cassette tape listening
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Diet culture, exposed: the legacy of Requiem for a Dream
âIâm thinking thin!â
In the 2000 film Requiem for a Dream, thatâs the hopeful refrain from Sara Goldfarb (played extravagantly by Ellen Burstyn) as she embarks on a crash dietâblack coffee, hard-boiled eggs, and half a grapefruit each morningâto lose 10 lbs in 10 days. The underlying goal (because thereâs always one with dieting, no one diets for its own sake): Fit into an old red dress she wants to wear when she appears on television after winning a mail-in sweepstakes1.
Spoiler alert for a 23-year old movie: She canât stick to the diet and so she seeks medication to assist her weight loss. A doctor prescribes her a daily course of amphetamines, i.e., the diet pills du jour from when the story was set in the mid 20th century.
The results are stunning: She loses her 10 lbs and then some, butâshockerâthat proves tough to sustain without increasing her dosage. Soon sheâs psychotic, imagining the refrigerators talking to her and that the huckstery, infomercial-immersed host of the show she delusionally thinks sheâll be on is in her living room alongside her fantasized thin red self2, mocking the messiness of her Brighton Beach apartment. Eventually she ends up virtually vegetative.
Her plot line, more so than the other three that involve three other charactersâ struggles with heroin, is what makes Requiem for Dream linger3 in my mind. Rarely does any quasi-mainstream4 movie portray diet culture for what it really isâa money-making cult that drives its followers literally insane while destroying their health.
The notions that weight loss is A) desirable for health reasons and B) sustainable have no roots in scientific evidence.5 Any substantial weight loss is regained and then some in 95% of people. This inevitable weight cycling is itself far more provably harmful than being âobeseâ6âin other words, by telling people to diet, doctors are essentially prescribing the thing theyâre nominally trying to prevent.
Medications for weight loss have a horrible track record. I mean, look at the fucking tables in this paperâand this was before the disastrous fen-phen cocktail of the 90s. As with the destructive baldness medication Propecia, weight-loss meds are pushed on the desperate public with zeal despite their concerning side-effect profiles7 and their relatively meager benefits8. I wouldnât trust Wegovy et al. at all given the history and the culture that made them.
The weight loss imperative thrust on âobeseâ patients is an aesthetic and political concernââfat people are disgusting,â more or lessâmasquerading as a medical diagnosis. And its costs are immense, not just financially but also in terms of the effects on peopleâs physical and mental healthâs and their enjoyment of life. Perfectly good and nutritious food gets branded as âsinful,â âa guilty pleasure,â or part of a âcheat day/meal.â Thereâs thus a religious, Puritanical thrust to the dieting madness.
And for what? Thereâs no reward on the other side except for short-term weight loss thatâll be reversed, people whoâll tell you look great even if your weight loss was the result of some illness (the easiest way by far to lose weight, and a hint at how unhealthy it is), and more madness counting calories and going slowly mad in your home like Sara Goldfarb.
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She never hears back about this contest. ↩︎
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This reminded me in the imagery of the Laurent Garnier song âThe Man with the Red Face.â ↩︎
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The Cranberries? Anyone? ↩︎
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It was rated NC-17 but itâs by Darren Aronofksy, a major director who also did the awful The Whale. ↩︎
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On this point I recommend The Obesity Myth by Paul Campos. ↩︎
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âObeseâ is not a real disease. Its only indicatorâBMIâis a pseudoscientific formula made upby a literal astrologer. I recommend Whatâs Wrong With Fat? by Abigail Saguy on how the âobesity epidemicâ was manufactured from whole cloth in the 1990s. ↩︎
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Propecia can cause irreversible damage to the male reproductive system. Wegovy can damage the thyroid, among other effects. Both come with an FDA âblack boxâ warning. ↩︎
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Yes, even the âmiracleâ new diet injections plateau and reverse after a while. ↩︎
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Thereâs so many reasons to hate âobesityâ discourse, including how it makes eating less fun by assigning a quasi-religious moralismâand from people whoâd never consider themselves religious fanaticsâto it. Yes, tell me more about how something is âsinful,â âempty,â âguilty,â or âcheating.â
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Collection of Super Famicom games


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Amazing that Tactics Ogre came out in 1995 for the Super Famicom. The depth of its gameplay is way beyond anything else on the system or on many more âadvancedâ systems, too. The Reborn remaster spruces it up, but itâs still mostly the same basic 28 year old game underneath, and thatâs incredible.


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This morningâs listening:
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Unless you exert conscious effort, youâll deem the music of your youth as the âgreatestâ ever. Relatedly, music that others see as âgreat,â but that you arenât nostalgic for, can seem mystifyingâthatâs happening to me with the current anniversary tours for The Postal Service and Death Cab for Cutie.
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Thereâs a lot of media hype about Wegovy that doesnât grapple with how at its core the drug seems to induce the same harmful weight cycling as every other miracle weight-loss âcure.â
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Three versions of Pink by Boris:
- 2006 đşđ¸ CD
- 2006 đşđ¸ LP (different sequence, longer versions of 3 songs)
- 2016 deluxe đşđ¸ CD (extra disc of bonus songs, đŻđľ cover art)
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The Analogue Pocket has 100x (not a typo) the resolution of a Nintendo Game Boy Color (GBC). Hereâs the title screen for the rare GBC title Metal Gear Solid, running off the original cart on the system.
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The agony and the Ear-X-Tacy
Sometime in the mid 1990s, I saw it for the first timeâthe bumper sticker reading âEar X-Tacy,â on a car in my school parking lot. That âXâ had the mystique of the forbidden, at a time when deep, reflective narratives about Gen-X were widespread, and possibly when Elon Musk was already running the original X.com1. âXâ still signified coolness and mystery.
The reality behind this âXâ was straightforward but thrillingâEar-X-Tacy was a vast, single-location record store in Louisville, KY, predominantly stocked with CDs2 that by the time I visited it with my mom a few years later had also gone big into a little new hotness called DVDs. It even carried vinyl, at a time when that format was at its nadir, right before its mid-2000s revival.
Shopping in the physical world
Shopping for music in physical stores like that one is an alien experience for most people under 30. It required immense time and literal energyâi.e., the gas to drive miles awayâto go to Ear-X-Tacy, and as such couldnât come close to the current efficiency of just searching a title in Apple Music and clicking the â+â button.
Thereâs no space for its mass comeback, and I doubt Iâd trade the status quo for it. Itâs easy to romanticize it now (and I will in a bit), but the requisite effort is what Don DeLillo might call a âcollapsible factââsomething painful (in this case, the inconvenience and expense of CD shopping) that nevertheless gets tucked away as a form of self-defense, only to be recalled (uncollapsed, as it were) later when your nostalgia and/or idealism eventually wears off.
But hunting for CDs did feel challenging and visceral, because you had so much music (more than you could ever get through if you listened nonstop for a month3) at your fingertips as real physical objects, and yet simultaneously you had to work within the sharp physical constraints of the store itself. The experience was unique, such that, even now as a little treat to my nostalgia, I like to go to the Tower Records in Shibuya almost every winter to hunt through its massive rows of special edition Japan CDs4. Itâs almost like going back to the mid 2000s again, the twilight of my frequent record-buying experience.
Though it was âonlyâ ~15 years ago, those times seem even more distant than events from much earlier, I suppose because they were so thoroughly physical in away that no longer remotely resembles modern music consumption:
- Iâd look up record reviews on Web 1.0 sites such as warr.org. Imagineâreading the opinions of professional critics!
- Iâd write down the ones I wanted I to look for on a piece of printer paper. Paper! With pencils and maybe even pens!
- Iâd either go with my mom on the drive to Ear-X-Tacy or, if I was in college, walk a ways to the Newbury Comics at a mall near campus. I had to leave the house!
- Iâd finger through the CD rows, sometimes but often not finding what Iâd been looking for, but also finding things I hadnât thought of but seemed appealing. Not everything was available on-demand!
- Iâd take the discs back to my room (or dorm) and use my desktop PC to rip them into iTunes and then load them onto my iPod. There was no âcloudâ!
It took effort, and as painful as it often was, finding something rewarding and having it in your hands was exhilaratingâa tangible win in a well-defined game with clear boundaries.
The Zappa conundrum
The artist who dominated those peak CD buying years was one who had at best a contentious and at worst a hostile relationship to the formatâFrank Zappa. Record stores almost always organized their collections alphabetically by artistâs surname, so I built muscle memory5 to go to the end of the line and find the dayâs almost always massive sample of Zappaâs endless discography.
Theyâd often have his most popular workâWeâre Only In It For The Money, Apostrophe, Freak Out!âalongside some daunting (and expensive) multi-disc works such as Läther and Shut Up Nâ Play Your Guitar, and lots of releases youâd probably never even heard of despite your preliminary research, such as Wazoo, a live album containing some but not all material from the much better-known The Grand Wazoo studio album.
Finding a worthwhile6 Zappa release took even more work, but had an even greater reward, than any artist I can recall, not just because thereâs a huge gap between his best and worst work, or because he released seemingly 459 albums, but also because in the pre-digital panopticon, pre-smartphone era, it wasnât always easy to know youâd got the right version of any given album.
Hereâs where Zappaâs aforementioned contentious relationship toward the CD comes back in play. When CDs became commercially available in the 1980s. Zappaâlike all other major artists of the album eraâbegan remastering many of his LPs. But he went further: He actually re-edited and heavily remixed the recordings, making many of them sound drastically different from the vinyl originals:
- Weâre Only In It For The Money had all of its original drum and bass tracks replaced with new recordings that sound badly out of step with the other instrumentation. It also has its censored obscenities restored. The initial CD was different from both the stereo and mono vinyl releases, which were also substantially different from one another.
- Hot Rats had one of this tracks, âThe Gumbo Variations,â lengthened by 4 minutes, and its most famous piece, âWillie the Pimp,â re-edited with what sounds like a totally different guitar solo.
- Unless youâd snatched up and held into the original 8-track cartridge of Lumpy Gravy in 1967 when it got recalled, every version thereafter until 2009 was the vastly inferior 1968 re-edit with lots of irritating dialogue added. There was also another version that âpunched upâ that 1968 mix with re-recorded bass and drums!
Thereâs way more along those lines. Indeed, the endless possibilities opened up by the CD formatâlonger run times and greater dynamic range 6, mainlyâseemed to overwhelm Zappa, giving him pretext to indulge his tendency to fiddle. Sometimes, limits are good!
I was lucky to walk out of Ear-X-Tacy in spring 2005 with a good mix (the 1995 CD) of Weâre Only In It For The Money, I slipped it into a CD player while riding through a hilly stretch between Nelson and Washington Counties in Kentucky, and added it to my iPod later that day. But I also got a âbadâ (to some people) mix (the 1987 CD) of Hot Rats and wouldnât hear the âgoodâ vinyl mix for years (FWIW, I think the CD sounds better).
Physical memories
Those two discs were the soundtrack to my 2005 summerâthe drums of âMom and Dadâ echoing in my head while I assembled cars door panels in a factory, the squawking saxophone of âThe Gumbo Variationsâ playing from the car stereo on our road-trips to Rhode Island. I was so careful with them because even then they seemed to embody, in their physical form, a time and place I could literally touch.
Sadly, I lost my Hot Rats disc in a flood this year and only barely saved the Weâre Only In It For The Money one and have had to clean it; I think it may still be usable. Either oneâs tracksâand all their alternate Zappa remixes, tooâare of course still available on every streaming service, but not those exact tracks, on those exact discs, as physical links to distinct memories, and as manifestations of what versions of those albums were deemed the ârightâ ones at that historical juncture. Thatâs something that feels like a unique product of the âmusic storeâ era, and one thatâs literally being washed away.
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The old X dot com was an online bank that merged with Confinity to make PayPal. ↩︎
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They even had a Super Audio CD (SACD) section. SACD was a format that required special playback equipment and offered only modest improvements over regular CDs, most importantly the ability to carry up to 6 channels of audio instead of just stereo. But basically nothing except the PlayStation 3 and some Blu-ray players offered a practical way to play them over a good sound system. ↩︎
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I told a doctor that I had a month plus of music on my iPod in 2008 and Iâm pretty sure that even now I havenât listened to some of the songs in that batch. ↩︎
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In Japan, CDs often have extra tracks or even extra discs exclusive to the country. ↩︎
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I typoâd this as âmusic memory,â and almost left it. ↩︎
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Itâs not an exaggeration to say that with some of Zappaâs worst work, like the 1968 mix of Lumpy Gravy most people couldnât endure even a single playthrough. ↩︎
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Don DeLillo, on the last day of summer in Underworld: âIt is all part of the same thing, the feeling of some collapsible fact thatâs folded up and put away and the school gloom that traces back for decadesâthe last laden day of summer vacation when the range of play tapers to a screwturn.â
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Like a đ camouflaged in the jungle
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Some âď¸ and đ
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Bright red tomatoes from my backyard garden
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âThe economyâ isnât realâbut your perceptions are
One of the inescapable meta-narratives of the Biden era had been centrist and center-left writers 1 wondering impatiently why so many Americans think âthe economyâ 2 is so bad when, in fact, itâs objectively so good. Will Stancil exemplified this tendency recently when he characteristically blamed âmedia vibesâ for distorting Bidenâs âeconomic approvalâ:
I really think the best explanation [of] Biden’s low economic approval is media vibes. People do not accurately perceive real-world economic indicators around them and predictably adjust their politics. Instead they internalize narrative descriptions of the world, mostly from media.
He has this exactly backward.
In Stancilâs formulation, the supposed real thing is the âreal-world economic indicatorsâ that canât be âaccuratelyâ perceived, whereas ânarrative descriptionsâ are fluffâharmful and fanciful distractions (âvibes,â a word meant to silly-ify and diminish their seriousness) from that hard underlying realness of unemployment rates, wage numbers, job openings, and so on. Moreover, âeconomic approvalâ gets set aside, presumably from others types of approval (social approval? political approval?), placed above (or maybe below, depending on the spatial metaphors) them as something more fundamental, more real.
But you canât hold GDP per capita in your handâafter all, itâs a total abstraction, a statistical average! Meanwhile, all of the following things are super-tangible and accordingly easily captured by narratives that in turn resonate with huge audiences:
- The balance in your bank account strained in particular by healthcare costs and other emergencies that are pure products of the U.S. political system. 3
- The very prominent signage (practically a form of advertising) for gas prices, which are virtually unique among consumer goods in being touted in this way. The absolute level doesnât even matter as much as the sensation of it moving in the âwrongâ 4 direction.
- Political sentiments that make you feel like youâreâlosingâ or âwinningâ depending on whoâs in office, regardless of whatâs happening in âthe economy.â
Itâs the narratives that are the real and powerful things, and the macroeconomic indicators that are fake and impotent in peopleâs lives. And yet all of the concerns above and any adjacent to themâessentially, anything that strays from the perceived cold hard realness of âthe economyâ and of the discipline that studies it, economicsâare treated as, well, fake news by the Stancils of the world. To them, thereâs an objective economic reality out there and people are simply failing to get it because they canât get out of their own ways.
This viewpoint is reminiscent of two others common on the American left, and you can see contours of both in the incredulity thrown at skeptics of the current U.S. âeconomyâ:
- First, the constant characterization of right-wing climate deniers as idiots ignoring whatâs before them.
- Second, the mockery of the belief that Hell awaits anyone who doesnât grasp what religious fundamentalists deem the âobviousâ truth of the Gospels.
Are economy deniers like the clueless climate deniers in no. 1, or are they more like the clueless evangelicals and tradcaths in no. 2? In this case, I think thatâs the wrong questionâthe right one is âwhy do âthe fundamentals of our economy are strong!â proponents sound so much like those zealots in no. 2?â
What even is âthe economyâ?
Harsh? Sure. But the entire âwhy donât they get how awesome âthe economyâ is?â narrative hinges on a concept as flimsy as that of a mythical deityâthat of âthe economyâ itself.
This term, meant to denote all of the activity in an entire country, only came into vogue after the Great Depression, and its indicatorsâthe ones in which Stancil et al. invest so much valueâare quite imprecise. Even the economist Diane Coyle, who wrote a book about GDP, says that the number is more of an idea than a thing. It doesnât denote any ânatural entity,â she says. Itâs also somewhat nonsensicalâfor example, the Sisyphean rebuilding of infrastructure after every hurricane actually boosts Floridaâs GDP. Itâs good for âthe economy,â even!
So âthe economyâ is a little wonky as a concept, but itâs still fundamentally sound as a meaningful term, about which people should be getting generally similar signals? No. The problem is that by cordoning off something called âthe economy,â we act as if:
- Thereâs something amoral, scientific, and generally objective about it.
- Itâs nicely separated from the messier fields of politics, social science, philosophy, art, and so on.
- Being free of such complications, it can be clearlyâand uniformlyâmeasured, perceived, and felt.
Thatâs all really naive. Thereâs no there there with âthe economyââit isnât something thatâs easily described even by its proponents, such as Coyle above, much less readily (or uniformly!) perceived by the population at-large. Peopleâs own experiences in spheres beyond economicsâwhere they were born, the music they listen to, their cultural heritages, their social circlesâinevitably shape what they think about economics. Itâd be weird if they didnât!
Sometimes pundits do latch onto this, although they usually stop short of realizing that fixation on âthe economyâ is a category mistake. Judd Legum wrote a much more nuanced take than Stancilâs on the âwhatâs with people thinking the good economy sucks?â phenomenon and identified partisanship as a major reason for differing perceptions:
One factor in Americans' pessimistic view of the economy is partisanship. A study published in The Review of Economics and Statistics in May 2023 concluded that “partisan bias exerts a significant influence on survey measures” of economic conditions, and this influence is “this bias is increasing substantially over time.” Specifically, “individuals who affiliate with the party that controls the White House have systematically more optimistic economic expectations than those who affiliate with the party not in control.”
Think about how bad the Trump years felt if you were on the left, despite the âgoodâ (for the stock market, at least) âeconomyâ (whatever that is). Guess what, that feeling was real and you werenât simply in denial about some deeper underlying economic truth that you shouldâve accepted in such a way that you could compartmentalize everything elseâthe world is experienced through your total overlapping value system, not just (if even at fucking all) your relationship to economic statistics.
So wondering why everyone isnât in lockstep, joyously buying into a shared notion of a âgreat economyâ is akin to wondering why everyone hasnât simultaneously accepted Jesus Christ as their personal lord and saviorâgiven social cleavages and political differences of all kinds, some of them irreconcilable, that was just never going to happen, and you sound like a disappointed and spiteful preacher thinking that it ever would.
Samuel Chambers, in his collection Thereâs no such thing as âthe economyâ: Essays on capitalist value, sums up why any meta-narrative about âthe economyâ that treats it as a standalone domain is mistaken (emphasis mine):
An “economicâ event is never just economic, and it never happens only in or to “the economy.â âŚ[T]he so-called “economy,â understood as a discrete object or domain, only comes into existence as a construction of the discipline of economics, after which the very idea of such a place is reified by other disciplines (who explicitly or tacitly accept the idea that “the economy” is what economics studies). Every social order is woven together by threads that are simultaneously economic, political, cultural, and so on. Just as the economic, the political, and the social do not exist in, nor can they be confined to, separate spheres, so too for âvalues.â There is no moral domain, separable from others. Value systems are themselves built into, developed through, and secreted out of larger social orders. If we want to understand value relations, we cannot look to a discrete object or a separate value sphere; we can only ever look at society. This lines or argument entails the very impossibility of placing “the economyâ on an ethical foundation, for the straightforward reason that one of the things “the economyâ does is produce and restructure value relations.
So thereâstop worrying about why everyone isnât seeing the light of the wonderful Biden economy, and think about the political and social (and philosophical and moral and so on) reasons for why that might be.
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I identify as a leftist. ↩︎
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Iâve put this term in quotes throughout because I think itâs flimsy, as Iâll delve into later. ↩︎
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A majority of Americans live paycheck-to-paycheck. ↩︎
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âAre high gas prices good?â is a conundrum for the U.S. left because while high prices discourage driving an ICE vehicle, they also create powerful backlash narratives. ↩︎
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Essential reading
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Saw this red bird earlier on top of my đ cages